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Most frequently asked questions

GENERAL QUESTIONS

Repeat is a nutritionally complete, well-balanced vegan meal. It is based mainly on natural ingredients. Thanks to the addition of plant extracts, it enriches your diet with macro- and micronutrients and brings benefits that improve your health. . It is an ideal solution for everyone who needs a quick alternative to a meal that is easy to prepare, nutritionally balanced and delicious.

Despite the fact that Repeat contains large amounts of protein, it is not a protein nutritional supplement. Repeat, unlike popular nutritional supplements, provides the body with all the necessary vitamins and minerals. Thanks to this, it can be used as a replacement for a normal meal.

We meet all standards to produce meals of the highest quality. Our products are subject to quality control, and production takes place in hygienic conditions. We always focus on the safety and quality of our meals.

Repeat, unlike popular nutritional supplements, provides the body with all the necessary vitamins and minerals. Thanks to this, it can be used as a replacement for a normal meal. Due to the high content of protein, fibre, fats and complex carbohydrates, Repeat is also dedicated to diabetics.

It is a vegan product with a velvety consistency and taste. We offer a wide range of tastes that will meet your expectations.

The bidon Repeat is made of non-toxic plastic – polypropylene. It does not contain bisphenol A.

It can be safely washed in the dishwasher. It is also recyclable.

REPEAT MEAL REPLACEMENTS

One portion of Repeat is about 100 g of the product. However, please remember that the number of portions should be adjusted individually to your needs, taking into account, among others, current body weight, calorific value of the diet, type of work or training intensity.

Yes. Due to the high content of protein, fibre, fats and complex carbohydrates, Repeat is also dedicated to diabetics.

Yes, it does. Repeat is made from, among others, oatmeal which contains gluten. We are open to the needs of our customers and we plan to introduce gluten-free products in the future.

Information on allergens is provided on the packaging. Repeat may contain traces of eggs, soy, sesame, celery and mustard. In addition, the production of Repeat is based on oatmeal, which can cause allergies in a small group of consumers.

No, it doesn’t! If you suffer from lactose intolerance, you can safely use Repeat.

Yes of course! It all depends on the preferences and capabilities of our body. However, you must know that the addition of milk will increase the caloric value of the meal.

Yes of course! We are looking for various options to use our product. We encourage you to use the recipe database available on our website, which we are constantly trying to expand.

Repeat can successfully replace 1-2 of your meals a day. Repeat is a lifestyle! However, do not forget about a healthy balanced diet, adequate amount of exercise and rest.

Repeat is your friend in the daily diet, also in the process of losing weight. It will allow you to control your caloric intake and provide your body with necessary nutrients. Remember that in order to achieve a lasting and satisfactory effect, you need a healthy and balanced diet assuming a caloric deficit, physical activity and adequate time for regeneration.

If you provide your body with more calories than your daily requirement – you may gain weight.

Yes – you can prepare a mixture with a warm but not hot plant-based drink, milk or water, because too high a temperature of the liquid will reduce the nutritional value of the product. In our opinion, Repeat tastes best when chilled.

Our products are natural and there are no contraindications for use during pregnancy or breastfeeding. If in doubt, consult your doctor or dietitian. You can also ask a question to the dietitian directly via our contact form. CLICK.

The shelf life of our products is 12 months. The production date is on the packaging. Our packaging ensures durability and freshness to enjoy a range of nutritional values throughout the product life.

Of course! Remember that your drink will thicken, so we suggest using more liquid and shaking it several times before drinking. The drink tastes best when served freshly prepared.

DIFFERENCES BETWEEN ORIGINAL AND ACTIVE

The main difference is that the ACTIVE version contains a greater amount of proteins, electrolytes, some vitamins and minerals and the addition of coenzyme Q10.

Exercise increases the production of free radicals and other reactive oxygen species that promote oxidative injury and muscle fatigue, thereby reducing exercise performance. To avoid muscle damage, athletes must improve their antioxidant defence systems – this is what ACTIVE and Q10 coenzyme contained in it are for! Due to the fact that coenzyme Q10 is one of the most studied antioxidants, i.e. ingredients that trap free radicals, it will provide ideal support during and after training.

Proteins ensure the proper regeneration processes and accelerate the building of pure muscle mass. With the increase in the exercise intensity, the consumption of body proteins and the demand for wholesome proteins in the athlete’s diet increase. To supplement them, you need to provide the right amount of protein rich in essential amino acids. ACTIVE meets these expectations with the amount of protein per portion, which, according to many studies, is the best available and absorbable.

Active, as the name suggests, is dedicated in particular to athletes and physically active people. Hence the higher content of, among others, protein, electrolytes, some vitamins and minerals, and the addition of coenzyme Q10. However, if you need to get more protein, this product is for YOU too! If you have doubts whether this product is for you, write to our DIETITIAN.

If your requirement for protein, vitamins and minerals is higher, which is mainly due to more intense physical activity, then choose ACTIVE, otherwise choose Original, where the amount of macro- and micronutrients meets both the caloric and macronutrient requirements of the average person.

ORDER

It is simple!

  1. Choose your favourite products and add to the basket – check if you have a bidon to help you prepare a drink and a measuring cup.
  2. If you are ready, press the “Proceed to pay” button
  3. If you have a discount coupon – enter the “Coupon code” – remember to follow us on social media and be up to date with promotions
  4. Enter all the necessary data, including telephone number and e-mail address
  5. Choose the form of payment and delivery convenient for you
  6. Check that the entered data are correct
  7. Read the regulations and approve them
  8. The last step is just to confirm by clicking the “Buy and pay” button and we will do the rest!

We care about our customers and we regularly prepare promotional campaigns for them. Follow us on social media and stay up to date!

Select your favourite products, click “to the basket”, enter the obtained code in the “Coupon code” and confirm. Now you can enjoy the discount – the value of the products in your basket has been reduced.

If you place your order by 1 p.m., we ship the ordered products the same day. After receiving the order, we get to work and ship the ordered products within 24-48 hours. Orders placed on Friday or weekend are processed on Monday.

We are always here to help and try to find a solution. Contact us via the contact form or call us. Prepare your order number in advance.

We offer a wide range of payment options – you can pay for your order with a safe and fast internet transfer, Blik, Google Pay or a payment card. 

Yes – we use Inpost parcel lockers.

Yes – our products are shipped by courier companies.

Shipping costs:

  1. free – for orders over PLN 200
  2. Inpost parcel locker – PLN 15.38
  3. courier – PLN 19.67

WITHDRAWAL FROM CONTRACT

You have the right to withdraw from the contract within 14 days without giving any reason. It is important that the products and their packaging are returned intact, unopened and in their original packaging.

After we collect the parcel, the refund will be made within a maximum of 14 days.

There is no answer to the question that bothers you?
Send us an e-mail to kontakt@on-repeat.com or use our contact form here.

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